I’m Olly, I currently hold a level 2 qualification in gym instructing with more on the way.
Before making the move to Racquets I was a university lacrosse coach and practised CrossFit style training.
My history of being active includes having 3 marathons under my belt, 3 years of weight training, and 4 years of lacrosse which is where my true passion lies.
My specialty is training people for athletic performance, but I’m also well versed in body transformations and strength training
I have been playing squash for over 30 years where I represented my country (Zimbabwe) at both junior and senior levels.
The highlight of my playing career was representing my country at the 2003 All Africa games.
After growing up in a country where there was limited coaching available and almost no junior development I decided to try and give back a little bit to the sport that I still enjoy playing today. Straight out of school I was involved in coaching & managing a national junior team for 3 years taking them on an annual junior squash tour to South Africa. I stopped coaching squash when I left Zimbabwe and decided to get back into coaching squash again in 2018 only doing it part time.
I decided that squash coaching is something I really wanted to pursue so at the end of 2019 I took the plunge to go into coaching full time. I am currently the head coach at Racquets fitness centre where I look after the junior academy as well as other roles. I have also been involved in the Oxfordshire county junior coaching since 2018.
I have been representing Oxfordshire at mens county level in both squash and racketball over the years as well as competing in the England squash masters tournaments.
I look forward to helping to develop more adults and juniors into better squash players and to encourage more people to start playing squash.
Specialise in:
Qualifications:
Look at www.lambsfitness.com for more!
Prices start from £35 per hour
Contact: 07775156011 – katrina.coles@hotmail.co.uk
Who is The Muscle Architect?
Ellis Quarterman is a Competitive Bodybuilder and Physique Coach specialising in body transformations and physique development as well as coaching for competitive stage athletes.
Ellis is passionate about working with his clients on a personal, individual basis to deliver the highest quality service possible in order for you to reach your goals!
If you are serious about your physique goals. Ellis will match your energy and deliver the results you deserve.
Ellis trains all of his clients here at Racquets Fitness Centre in Thame. You can book with him directly through his website: https://www.themusclearchitect.com/
Or Contact: 07506218214 – ewquarterman@gmail.com
Prices start at £25 per session
Contact: 07740822829
Philly teaches Hatha Yoga in Chalgrove and Thame. She is also a rower and applies yoga to supporting rowers, cyclists and runners by improving strength and flexibility. She includes breathing and relaxation techniques that are vital to each sport and to overall physical and mental wellbeing. She believes that yoga helps protect the joints, enhances performance and increases longevity in your chosen activities.
Nigel will help you reach your fitness goals whatever they may be. Weight Loss,body fat reduction, increased energy levels, sports conditioning and toning,diet and nutrition advice.
Nigel’s first session will include a fitness assessment to establish your current level, from here a Goal setting contract will be agreed. Without a goal to aim for you’ll never know if you have scored?
Then, working with you, Nigel will ensure you reach your goals.
Give Nigel a call to discuss your fitness needs today.
To contact Nigel call 07766918360 or email Nigel.pattison@yahoo.co.uk
Nigel also offer’s squash coaching as a qualified Squash coach and plays to County level for Bucks.
Sue Martin-Downhill played the WISPA (Women’s International Squash Professional’s Association) circuit during 1990 / 1991 and reached the top 40 in the world. Currently top 10 Over 50s lady in the UK.
I most enjoy taking new players from complete beginner to becoming part of the Racquets family of squash players.
I coached the Bucks ladies county team from 1998 to 2000.
I love to teach the Adult beginners /improvers group squash classes. We learn how to hit the ball, how to be safe on the court, the rules of the game, how to find players to play, how to become part of the Racquets squash family.
I am available for squash coaching in private groups or individually. Just contact me on sue@racquets-fitness-centre.com.
Roger Ridler is a level 1 squash coach who has been at Racquets Fitness Centre for over 10 years. Roger is an experienced player with knowledge behind him.
Roger specialises in teaching juniors the game and runs junior improver’s here at the club twice a week on Mondays after school and Saturday mornings.
Roger has introduced over 1500 kids from the 4 Thame schools to squash over the past few years as part of a schools partnership arrangement. The teachers bring classes of juniors from the schools : Barley Hill, St Joseph’s, John Hampden and Lord Williams’s and Roger, along with gym instructors from the club and the teachers themselves, introduce the children to squash, racketball, gym and general ball co-ordination.
Tel: 07985 629123
Claire has worked at Racquets for over 7 years.
Claire can help you to acheive your fitness goals, whether it be to lose weight and tone up, get fitter or even just to make day to day tasks easier to manage. You will be given a full fitness test on your first session, when you will also be able to discuss your goals and work out a suitable programme especially for you.
To book your free consultation, contact Claire at Racquets on: 01844 261754
Or e-mail: info@racquets-fitness-centre.com
http://www.training-thame.co.uk/
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
